Full steam ahead? Venting tends to get a bad rap, given that it’s associated with anger and negative energy. But mental health experts believe it’s also necessary — as long as it’s done right. “Venting is what I call letting out the steam, because, by definition, it’s a physics term where you have pressure in … Read more
We’ll give you the bad news first. Research shows 48% of women and 36% of men will experience a stroke or develop dementia or depression at some point in their lives. The good news is that a new study says you can significantly control the risk of developing one or more of these conditions by … Read more
The FDA issued a public alert on Tuesday concerning generic versions of a widely-used hair loss drug that is frequently distributed by popular telehealth brands like Hims and Keeps. The agency cited 32 reports of adverse events that involved compounded topical finasteride products, which are “potentially putting consumers at risk.” These events include “erectile dysfunction, … Read more
A dad who thought he had a UTI was diagnosed with stage four bladder cancer and given 24 months to live. Dad-of-two Chris Cotton, 50, started experiencing what he believed were UTI symptoms in October 2022 — pain when he passed urine and needing to use the toilet more often. He drank cranberry juice and … Read more
A groundbreaking new study suggests that a gut-dwelling bacteria may be behind the recent surge in early-onset colorectal cancer cases. The potential culprit? Colibactin, a toxin produced by certain strains of E. coli that thrive in the colon and rectum. “We believe this exposure occurs very early in life — likely during the first decade … Read more
Looking to step up your workouts? Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and improve wellbeing — dancing. “Our research shows that by dancing, we can tap into a natural stress-relief mechanism that enhances our resilience and helps us … Read more
Hypertension, or high blood pressure, is known to have a direct impact on heart attack and stroke risk — but a new study has revealed its surprising link to brain health. In a large, randomized trial, researchers led by First Hospital of China Medical University discovered that “intensive blood pressure control” resulted in a 15% … Read more
The dye is cast. Eight harmful petroleum-based synthetic dyes will soon be phased out of the American food supply, according to plans unveiled Tuesday by Health and Human Services Secretary Robert F. Kennedy Jr. and Food and Drug Administration Commissioner Dr. Marty Makary. Over the coming months, the FDA will revoke authorization for two synthetic … Read more
Schvitz and shine. Bathhouses are making a splash these days, with newbies to these relaxation havens raving about how much they help reduce stress, soothe their muscles and aid their slumber. But this isn’t your average spa day. Much like taking a spin classes, bathhouses encourage you to work for your wellness — in this … Read more
The hateful eight? The US Food and Drug Administration announced a plan Tuesday to phase out eight petroleum-based synthetic food dyes from America’s food supply in the coming months. “Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It … Read more