If we consider the boner to be a vital sign, Bryan Johnson’s johnson is doing just fine. The notorious biohacker shared the secret behind his “three-hour long titanic nighttime erections” to his more than half a million X followers. Johnson noted what while he takes 2.5 mg of tadalafil, otherwise known as Cialis, each day, … Read more
Imagine this: You’ve fallen flat in a field, an entire football team is barreling toward you — and no one’s around to lend a hand. Could you get back on your feet? If the answer is no, it’s time to start adding crunches to your workout routine to give your core the boost it needs. … Read more
Bye-bye, sugar high. A new study suggests drinking soda may be even worse for the body than previously thought. A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like sodas and flavored teas triggers a troubling adaptation in the body, effectively causing the intestines to prioritize … Read more
A dangerous fungus spreading among US healthcare systems isn’t slowing down, reports claim. New research has revealed that Candida auris (C. auris) has spread rapidly in hospitals since it was first reported in 2016. In March 2023, the US Centers for Disease Control and Prevention (CDC) reported more than 4,000 new clinical cases of C. auris, dubbing it … Read more
It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as “the best” or even “healthiest” depends on your personal goals. Are you looking to lose weight, build muscle, save the planet … Read more
They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, a USA Weightlifting coach and a Planet Fitness trainer who is six months pregnant with her first child, says there are plenty of … Read more
A mid-day snooze isn’t always as harmless as it might seem. For some, persistent daytime drowsiness can be more than just a function of getting older — it could be a warning sign of dementia. A new study has pinpointed when sleepiness during the day is a clue that you’re headed for mental decline. Generally … Read more
Could your heavy flow be cause for concern? Sherri Ozawa, MSN, RN, tells The Post that serious blood loss during menstruation could be a symptom of Von Willebrand disease (VWD), a blood disorder that compromises the body’s ability to form blood clots. serious blood loss during menstruation could be a symptom of Von Willebrand disease … Read more
Canadian tennis star Gaby Dabrowski knows firsthand that second opinions save lives. In 2024, the Olympian was diagnosed with breast cancer and went on to have multiple surgeries and rounds of radiation — pausing only to win bronze at the Paris Games last summer. But she says her first sign of cancer was initially dismissed … Read more
Veterinary epidemiologist Stephanie Venn-Watson found her porpoise two decades ago while studying the well-being of bottlenose dolphins the US Navy trains to protect ships and harbors. She noticed that the healthiest dolphins had higher levels of the saturated fatty acid C15:0. When the dolphins ate fish rich in C15:0, their insulin, glucose and cholesterol levels … Read more