Feeling nauseated, bloated or just plain off? It might be time for a gut check. When you’ve got tummy troubles, it’s totally natural to blame what you just ate. While cutting certain foods from your diet may be helpful, it won’t necessarily solve the problem — especially as you get older. “Eliminating highly acidic and … Read more
It’s safe to say many of us could afford to spend a little less time glued to our phones and a lot more time moving our bodies. But getting our daily steps in is no easy task — which is why some people rely on gamified challenges to motivate themselves to go for a simple … Read more
Is the promise of rapid weight loss worth having 80% of your stomach removed? It was for Remi Bader. The influencer made headlines on Wednesday after revealing that a cutting-edge weight-loss procedure helped her shed over 100 pounds in under a year — though it came with a “brutal” recovery process. The Post spoke to … Read more
Celebrity chef Robert Irvine believes in and supports the Make America Healthy Again movement. Irvine, who is based in Florida, told Fox News Digital that healthier eating begins at home with the family. Yes, “America needs to get healthy again,” Irvine said in an on-camera interview. “We are in a bad position. We need great food, simple food … Read more
Struggling with excess weight? Blame mom. Over one billion people worldwide are living with obesity, defined as having a BMI of 30 or higher. The World Health Organization officially declared obesity a global epidemic in 1997, noting that rates had nearly tripled since 1975 — which is when experts believe the epidemic began. What has … Read more
Bad news for brainiacs. A new study suggests that highly educated people may suffer greater mental setbacks after a stroke compared to those with less schooling. “Identifying which stroke patients are at the highest risk for cognitive decline will help target future interventions to slow cognitive decline,” said Dr. Mellanie V. Springer, the lead author … Read more
Picture this: A package with a T-shirt shows up on your doorstep — but it’s not from your latest online shopping spree. Instead, it’s from a stranger hoping to find out if they have Parkinson’s disease. That’s an everyday reality for Joy Milne, a Scottish woman who claims she can sniff out the condition’s telltale … Read more
When she was crowned Mrs. Mississippi Plus America last year, Bryce Ramsey immediately knew what her platform would be. “Hands down, colon cancer awareness,” Ramsey, 39, told The Post. “At the time, I was a four-year survivor, and I was like, ‘I just want to be able to help as many people as I can.’” … Read more
Move over kale — there’s a new powerhouse plant in town. It’s been dubbed “the new spirulina” — after another blue-green algae that’s been hailed as a superfood by the wellness community. Its name — which is somewhat unfortunate — is Chlorella vulgaris and its backstory — which is also unappetizing — is that it’s … Read more
A fitness and caffeine enthusiast died at the age of 28 from a heart attack — her devastated mother believes energy drinks are to blame. Florida teacher Katie Donnell was committed to a healthy lifestyle — even as she often drank three energy drinks a day and took a caffeine supplement before hitting the gym. … Read more